I am. My story is long though. A little over two years. We bought a juicer. We juiced morning through lunch and had salads for dinner. I eliminated all meat. I eliminated all Dairy, and for a period of time I eliminated all alcohol. I did this because of trying to get a life insurance policy they hiked my rates because of cholesterol, blood pressure, triglycerides etc. I weighed in at a whopping 170-180! Not large but for me 50 lbs over weight. I had tests done again about 3 months ago. I dropped my blood pressure from 155/95 it now runs 105/60 resting heart rate went from 90 to 50. Total cholesterol went from 230 ish to 160 ish. Triglycerides dropped 100, good cholesterol up, bad down.
I weigh now between 128-135. I walk every day, I juice breakfast almost every day. I no longer stay awake listening to my heart pound wondering if this was the night or not. My wife did it with me she lost nearly as much weight size 12-14 to size 4-6!
It's been two years since I last ate meat, I will never eat it again. I do rarely have a little good cheese. And a good beer once a week.
A very good child hood friend was fallowing my progress on Facebook. . . Talked to me and gave it a try. He was 310 two years ago. He is now set to break below 220 with a final goal about 180.
Do it, it is tough for about a week. Then you get addicted to how you feel. I've juiced every week for over two years probably 5-6 mornings. It's expensive. But so is BP meds and Cholesterol meds and those little blue pills you take for bad blood flow.
JMHO I will NEVER go back to the old way. Plus I found tons of new foods that are really tasty and find new ones weekly.
Me fat dumb and scared.
Me and wife today
Tim