There are a lot of threads about suspension upgrades and the endless possibilities, that in itself confirms the suspension leaves a lot to be desired.
I weigh about 92kg naked then add gear.
Front suspension is Racetech 1kg/mm straight rate springs, cartridge emulators with 2 turns on the spring, 15wt oil filled to 150mm from top with spring out but emulator in. Air is not required with this. Fork brace.
Rear suspension is a Wilbers unit.
All this costs a lot of money (mainly the Wilbers unit).
My brother who only rides new bikes (currently Triumph Thruxton and BMW800) and always scratches and scuffs his tyres to the edge. He rekons my bike handles good and is the best of the "older" bikes he's ever ridden and is as good as the "new" heavy bikes.
My wife finds the ride more comfortable than the original setup - that's because of proper damping.
George suggested alternatives that give acceptable results, as a minimum straight rate springs, heavier oil, and ZZR shock. I strongly recomend the emulators and have them on my dual sport and have fitted them to friends bikes and none of us would ride without them. Controlled damping is more important than spring rate.
Be warned if you upgrade the front only it will really show up how bad the rear is.
Regards, Russell