the only med I had to use was for the blood sugar, Metformin, one @ breakfast, one in evening, and my levels are steady @ 90. My diet controlled everything else...
I basically refused to take meds for all those tertiary issues I knew I could control with diet.
When I went into Docs for a followup she freaked out that I changed all that stuff with diet only, and now I am the
model patiant... so to speak...