Height 5'11
Weight 230
Man, after the selected changes it felt like I rode in on a new bike this morning. It's a short 30 min ride with very few curves, but the curves I did take I paid close attention to my turn in and how the bike was reacting.
Before the change the bike would run wide and i had to really strongarm it to hold the line, and on roll-ons I could feel it squatting as I rollded on the throttle. Now after the change
Front 16MM up top and 3 clicks out from full in.
Rear 25 clicks in from full out and 1.5 turns out from full in.
My connie falls into the curve and holds the line without me forcing it to.
Suspension feels solid and firm rolling down the road, the plushy feel is gone but i prefer to have the solid feeling when I'm in the twisties.
The roll on squat was minimal, and the rush of power is almost immediate.
Heading out o Malibu this weekend and will continue to pay attention on the handling and let you know if I made additional adjustments.
Hope this helps other riders over 150 pounds (he he).